51 bullet Journal Weekly Spread Ideas

Are you looking for a creative way to plan out your week? A bullet journal weekly spread is the perfect solution! Bullet journals are great for staying organized, tracking goals, and expressing creativity. With the help of a few thoughtful elements, they can easily be tailored to fit any lifestyle. Whether you’re new to bullet journaling or a seasoned pro, this list of 51 bullet journal weekly spread ideas will be sure to inspire you.


How to Set Up Bullet Journals Weekly Spread


Choose a theme

Select a color or design that you want to carry throughout your weekly spread. This could be something as simple as picking one accent color for the week or developing an entire aesthetic based on a particular shade.


Pick your header

Get creative with a title for your weekly spread. Choose anything from inspirational quotes to puns to help motivate for the week ahead.


Map out the layout

Consider what type of information you’d like to include on your weekly spread and sketch it out. You could opt for a simple day-by-day layout, or create something more complex with notes, tasks, and other sections.


Fill in essential details

Start by writing down any dates that are important for the upcoming week. This could include birthdays, anniversaries, appointments, or other deadlines.


Add any goals

List out your weekly goals and tasks that need to be completed to stay on track.


Create a mini-calendar

Draw out the days of the week as boxes with the dates written inside each one in your minimalist bullet journal weekly spread.


Track your progress

Set up specific sections for tracking the progress of certain projects or goals. This could include adding a mood tracker, habit tracker, or even a sleep log if you’re looking to get more in-depth with your bullet journal.


Add any notes

Include any notes that are pertinent to the week ahead. This could be anything from packing lists to grocery lists to even things that you want to remember to do the following week.



Finally, add any decorations or illustrations that you’d like! Whether it’s a few simple shapes and lines or an entire work of art, your weekly spread is your canvas for creativity, use bullet journal inspiration for decorative ideas.





Tools and Tips for Bullet Journaling Weekly Spread

To get the most out of your bullet journaling experience, you’ll need a few key supplies:


A notebook

Pick a notebook that’s the right size for you and comes with enough pages to cover your entire bullet journaling journey.



Keep pencils on hand to sketch out your weekly spread before committing it to the page with a pen or marker.



Once your weekly spread is in its final form, use markers or pens of various colors and sizes for decoration and emphasis.



You’ll need a ruler to ensure straight lines when drawing shapes, grids, or decorations onto the page.


Decorative tape

Make sure you have tape at the ready for adding a bit of color to your weekly spreads.



Use stickers as an easy way to fill in certain sections or add visual interest.


Paper clips

If you’re running out of room on a page, use paper clips to attach additional pages or notes onto the page for reference.


51 bullet Journal Weekly Spread Ideas


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1. Minimalist layout: Create a simple weekly spread with just the basics: task lists, notes, and mini calendars.


2. Map out your day: Break down each day into sections such as morning, afternoon, and evening to help stay organized throughout the week.


3. Track goals: Use colorful stickers or check marks to easily track progress on multiple goals throughout the week.


4. Meal plan: Plan and track what you’ll be eating each day in a designated box or section of your spread.


5. Logs & Lists: Keep records of things like books read, workouts completed, spending habits, phone calls made, etc in your bullet journal weekly log.


6. Inspire yourself: Paste a motivational quote or phrase at the top of your creative weekly spreads to provide yourself with an extra boost.


7. Doodle & Design: Do some doodling and add color to your spread using markers, pens, and other art supplies.


8. Prioritize tasks: Rank tasks in order of importance so that you can tackle them in the most efficient way possible.


9. Event Planning: Create a section specifically dedicated to tracking events going on during the week like birthdays or appointments.


10. Sleep Tracker: Track how many hours (and quality) of sleep you get each night with moon icons and stars for ratings.


11. Weather Forecast: Use symbols and colors to represent what the weather will be like for each day of the week.


12. Habit tracker: Set up a grid where you can track how many times you do certain habits (like drinking water or exercising) throughout the week.


13. Work Hours: Log all your work hours for the week and break them down into sections like meetings, lunch breaks, etc.


14. Brain Dump: Jot down any ideas, thoughts, or to-dos that come to mind during the week in a designated section of your spread.


15. Finances & Bills: Record due dates and payment amounts for bills as well as track overall spending habits.


16. Monthly Overview: Create an overview of the current month at the top of your spread to help visualize what is coming up.


17. Gratitude Log: Take some time each week to appreciate all the good things in your life and write them down in a gratitude log.


18. Meal Ideas: Collect recipes or food ideas for the upcoming week by jotting them down in a designated section of your spread.


19. Goals & Objectives: Write out any overarching goals or objectives that you are working towards on a more long-term basis.


20. Exercise Tracker: Track all the workouts and physical activity that you do throughout the week with symbols, numbers, or colors as indicators of progress.


21. Mood Meter: Rate how you feel each day on a simple 1-10 scale, with 1 being the worst and 10 being the best.


22. Social Media Tracker: Keep track of posts you make on social media as well as any engagement or analytics that are related to them.


23. Skincare Planner: Write down all your skincare routines for each day of the week and track how your skin is doing overall.


24. Dream Journal: Log any dreams that you recall during the night in a designated section of your spread to help gain insight into yourself.


25. Time Blocking: Allocate blocks of time to specific tasks so that you can stay focused and productive throughout the day.

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26. Water Tracker: Track how much water you’re drinking each day with a simple tally system.


27. Book Club Layout: Compile books that you’ll be reading throughout the week or for an upcoming book club meeting.


28. Personal Inventory: Reflect on how you did during the previous week and what goals you want to set for yourself in the upcoming week.


29. Daily Reflection: Take some time each night to reflect on what happened during the day, both good and bad.


30. Affirmation Spread: Write down any statements or affirmations that make you feel more confident or empowered to stay motivated during the week ahead.


31. Mental Health Tracker: Rate how you are feeling mentally and emotionally on a scale of 1-10, and add in additional details if necessary.


32. Blog Post Planner: Outline any blog posts that you are working on for the week and track their progress as you go.


33. Important Contacts: Keep all your important contacts (friends, family, doctors, etc.) written down in one place for easy access during the week.


34. Movie & TV Tracker: Track what movies or shows you’ve watched each day so that you can easily remember them at a later date.


35. Productivity Timeline: Create a timeline to keep track of how long it takes to complete certain tasks or projects throughout the day.


36. Shopping List Spread: Jot down items that you need to buy for the week so that you don’t forget anything when shopping.


37. Calendar & Schedule: Write out your schedule and calendar events in a designated section of your spread.


38. Self-Care Spread: Track any self-care activities or habits that you do throughout the week such as meditating, journaling, etc.


39. Habit Goals: Set up specific goals related to certain habits and use check marks or other visuals to track progress each day.


40. Artist Study Layout: Dedicate an entire page or two each week to studying the works of a particular artist or type of art.


41. Weekly Summary: Create a section at the end of your spread where you can write down a summary of what happened during the week.


42. Health & Nutrition Planner: Keep track of all your health and nutrition goals such as eating better, exercising more, etc.


43. Phone Call Log: Record who you have called during the week, what was discussed, and any follow-up tasks that need to be done afterward.


44. Hobby Spread: Dedicate a page in your spread specifically for hobbies such as drawing, cooking, etc., so that you can make time for them each week.


45. Networking Opportunities: Note down any networking opportunities that come up during the week so that you don’t forget about them later on.


46. Habits Breakdown: Break down any habits that you are trying to build into smaller, more manageable goals for each day or week.


47. Grades & Feedback: Record the grades and feedback from classes or tests so that you can easily review them later on.


48. Debt Tracker: Track any debt payments that need to be made during the week with a simple tally system.


49. Budget Planner: Create weekly spreads of the budget for the upcoming week and track all expenses to ensure that you are staying within your limits.

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50. Life Goals Layout: Write out any life goals that you are working towards on a more long-term basis and create steps to achieve them each week.


51. Savings Goals: Allocate specific amounts of money to save each week, or set up automatic transfers so that it’s done without thinking about it.


How to Organize Bullet Journals


Color Coding

Use color coding to help organize and prioritize tasks in your bullet journal. This can be done with markers, highlighters, or colored pens.


Symbols & Icons

Incorporate symbols and icons into your spread to make it easier to scan and find information quickly. These could include checkboxes, arrows, exclamation points, or other visuals.


Labeling System

Create labels for each section of your bullet journal to make navigation easier. This could be done with tabs, page numbers, headings, etc.


Weekly Layouts

Create a bullet journal weekly layout that you can use for each day of the week. This can help keep track of tasks and events that are happening regularly.


Categories & Categories

Break down your lists into categories such as work, home, finances, health, etc., so that everything is in its proper place.



Create an index at the start of your bullet journal to make it easier to find information later on. This could be a table of contents or just a list of page numbers.


Archiving System

Decide which sections you want to keep as archives and set up categories for each one. This can help you quickly reference old bullet journal weekly spreads without having to search through every page.


Tips for Using Bullet Journal Weekly Spread a Successfully


Update regularly

Make sure to update each page in your bullet journal as frequently as possible, especially for pages like weekly spreads and calendars.


Stay organized

Keep all pages and sections neatly organized with dividers, tabs, boxes, etc., so that it’s easier to use the weekly or monthly spread effectively.


Tidy up at night

Take a few minutes near the end of each day to complete any unfinished tasks from that day and tidy up your bullet journal for the next.


Be flexible

Remember that you don’t have to stick exactly to the layout you created for your weekly bullet journal spread. Make changes as needed and go with what works best for you.


Stay motivated

Reward yourself when goals are achieved and find ways to stay motivated even if a task isn’t completed on time.


Bottom Line

By using the tips above, you can create effective weekly bullet journal spreads that will help you stay organized and productive throughout the week.

Whether it’s tracking mental health or keeping a list of important contacts, make sure to use a bullet journal spread that is tailored to your individual needs.

This will help ensure that you stay on top of tasks and make progress toward your goals. Happy planning!


  • Ben

    I'm Ben, a data engineer who adores journaling. My passion for recording life experiences inspired me to develop Otto's Journal, an online diary app. Join me as I blend data and storytelling in the ever-changing tech world, making journaling more accessible and exciting.

    View all posts

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