101 Fall Journal Prompts


Fall is the most colorful and bittersweet time of the year. It’s a time for reflection, rejuvenation, and a new beginning. Autumn or fall is also an incredible season to start writing in your journal. Whether you’re into crafting stories or tracking daily tasks, jotting down your thoughts, feelings, and experiences can help you make meaningful life changes and gain clarity on difficult decisions.In this blog post, I will share with you 101 fall journal prompts to help you start your fall journaling. With these 101 journal autumn writing prompts, you can get started writing about the events of your life, your thoughts, or whatever else comes to mind.


101 Fall Journal Prompts

1. What is your favorite thing about the fall season?

2. What memories stand out to you from past falls?

3. How has this year been different than other years in terms of fall activities or experiences?

4. What are some of the things you look forward to each year when the leaves start to change color and the air gets cooler?

5. If you could take a road trip anywhere during autumn, where would it be and why?

6. Write down three goals that you have for yourself as we enter into fall.


7. Describe the colors, smells, and sounds associated with falls in your area.

8. Fall often brings a lot of changes to our lives – what changes have you noticed recently?

9. What is something that you love about yourself, and why?

10. What do you think the best part of fall fashion is? Why?

11. Describe a perfect autumn day for you.



12. What are some moments from this year that make you smile when you think back on them?

13. If there was one thing that could stay the same forever, what would it be and why?

14. Write a short story about an experience that always reminds you of the fall.

15. Who in your life makes you feel supported and loved during the colder months? How so?


16. When was the last time you stepped outside your comfort zone? What did you learn from it?

17. What is a piece of advice that someone has given you that has stuck with you over the years?

18. Describe what you believe to be the perfect autumn recipe or meal.

19. Write about something that you’ve been putting off for months, and why.

20. Describe how the colors of fall make you feel and why they have such an impact on your mood.


21. How do cozy sweaters, scarves, and boots make you feel during the autumn season?

22. Is there a particular moment from this year that was especially meaningful to you? Why?

23. What do you think is the most underrated part of fall?

24. If there was one thing that you could change about this year, what would it be and why?

25. What are some things that you’re grateful for during this time of year?


26. Describe a favorite fall memory from your childhood.

27. What does self-care look like to you during the colder months?

28. Is there something special that always comes with the changing of the seasons? If so, what is it?

29. Write down at least three kind words that describe yourself right now.

30. When was the last time that you truly let go and enjoyed yourself without worrying about anything else?

31. How has the pandemic affected your fall experience last two years?


32. What are some of your favorite autumn activities that you look forward to each year?

33. Describe what it feels like when you’re surrounded by the bright colors of fall foliage.

34. Are there any particular events or holidays during this time of year that you love to celebrate?

35. Write about a moment from this past year that made you laugh out loud and why.

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36. Think back on all the things that have happened so far this year, what have been some of the positives?


37. What do you think is the best part about cozy nights spent at home during the fall?

38. What is something that you’re looking forward to in the near future?

39. Describe a hobby or activity that you enjoy doing during the colder months of the year.

40. Is there anything that has been difficult for you to cope with this year? If so, how have you been managing it?

41. What are some small things that bring joy and comfort to your life during autumn?


42. How can you be kind to yourself when things aren’t going as planned or when you feel down?

43. Think about all of the different ways that the cooler weather impacts our lives – what do they mean to you?

44. What is something that you’re proud of from this past year, and why?

45. Write a story about a moment from your life that made you feel really connected to nature.

46. Where do you find the most solace during the colder months?

47. Describe how it feels to be surrounded by crunchy leaves on a crisp autumn day.

48. If there was one thing that you could instantly change for yourself right now, what would it be?


49. How can we stay connected with our loved ones despite any physical or emotional distance between us?

50. Describe the different smells associated with fall – such as apple cider, wood burning in fireplaces, and so on.

51. What are some of the fall traditions that you’ve carried on for years?

52. Are there any particular places or activities that always make you feel safe and secure? Why?

53. How has your outlook on life changed over the past few months?


54. Is there anything that you’re afraid of during this time of year? If so, why do you think that is?

55. How can we make sure to stay healthy and active during the colder weather?

56. How can we practice self-care while also taking care of our responsibilities at home or work?

57. Describe a moment from your childhood that reminds you of all the warmth and happiness that autumn brings.

58. What are some of your favorite fall memories from years past?


59. How do you stay mindful during this time of year, especially when things get hectic or overwhelming?

60. Is there a particular book, movie, or song that always makes you feel connected to the season?

61. Write about something special that happened this year – no matter how small it may be.

62. Describe what gratitude means to you in three simple sentences or less.

63. Are there any moments from this past year that changed how you look at life? Why or why not?

64. How has autumn inspired different aspects of your life, from writing to art to photography?


65. What do you think is the most underrated thing about this time of year? Why?

66. How have you been taking steps to make sure that your mental and physical health is taken care of?

67. Are there any fall rituals or traditions that you’d like to start this year? If so, what are they?

68. What does true contentment mean to you during this season of changing leaves and shorter days?

69. In what ways can we stay connected with our communities despite social distancing regulations?


70. Describe a moment that made you feel really inspired or hopeful during the autumn months.

71. Describe how you would decorate your home for the season.

72. What are some of your favorite fall decorations to put up each year?

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73. Are there any particular items that always bring a cozy, autumn feeling into your home?

74. Write about a time from this year when decorating with seasonal items made you feel connected to nature.

75. Do you have any tips on how to make quick and easy fall decorations for busy days?


76. What do you think is the most important thing to consider when decorating for autumn?

77. Is there a particular way that you like to incorporate fall colors and textures into your decor?

78. How can we make sure to be mindful of our environment when it comes to fall decorations?

79. What are some ways that you can get creative with your decorations this year?

80. How have you seen people use natural elements from the outdoors in their fall decorating ideas?

81. What are some of your favorite traditions that you do to celebrate the arrival of fall each year?


82. Describe what it feels like when you’re surrounded by people that you love celebrating the changing season.

83. How can we create meaningful experiences for ourselves and our families during this time?

84. Are there any particular activities or events that you look forward to each autumn?

85. What is something new that you’d like to do this year in order to mark the beginning of fall?

86. Is there a certain place or activity that always makes you feel really connected to the season? Why?


87. Write about a moment from your childhood when experiencing the beauty of fall that made you feel so alive.

88. What are some of the most unique or unusual ways that people have celebrated autumn?

89. How can we continue to be creative in our celebrations while staying safe and socially distanced?

90. Describe how it feels to make memories with your loved ones during the cooler months of the year.

91. Is there something special that you like to do on your own when celebrating this time of year?


92. What are some of your favorite fall foods, drinks, and treats for an autumn-themed get-together?

93. Are there any moments from past years that always bring a smile to your face when thinking about them?

94. What do you think is the most important thing to focus on when planning a fall celebration?

95. How can we make sure to be mindful of our consumption during this season’s holidays and celebrations?

96. What creative ways have you seen people use to connect with one another during this time of year?

97. Describe how it feels to look around and see the world changing, but still feeling connected by traditions and togetherness.


98. What do you think would make the perfect way to say goodbye to autumn each year?

99. How has your relationship changed with the season over the years, from childhood to the present day?

100. What are some of the most important lessons you’ve learned from celebrating the fall season?

101. Is there anything that could bring even more joy or magic into your autumn celebrations? Why or why not?



How to Setup Fall Journal


Choose a Journal

The first step to setting up your fall journal is to choose what kind of journal you’d like to use. You can purchase a physical journal, or opt for an online format such as Google Docs or Word documents.


Gather Your Supplies

Once you’ve chosen the type of journal you’d like to use, it’s time to gather all the supplies you’ll need.

This can include pens and markers for additional artistic expression, stickers or other decorations for a more personal touch, and of course, your journal itself.


Brainstorm Ideas

Before getting started with writing in your fall journal, take some time to brainstorm ideas for what you want to focus on.

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Maybe you’ll want to document your daily activities and experiences, or maybe you’d prefer to write about your feelings and emotions.


Choose Your Prompts

Once you have some ideas of what kind of content you’d like to include in your journal, it’s time to choose your fun fall journal prompts.

You can use the list below for inspiration, or create your own unique fall-themed writing prompts.


Set a Writing Schedule

It’s important to set a schedule for writing in your journal so that you remain consistent, improve your creative writing skills, and don’t forget to write.

Whether it’s every day, once a week, or even once a month, choose a time that works best for you and commit to it.


Find a Quiet Place

Make sure to find a comfortable space where you can spend some time alone with your thoughts and feelings. This could be in your room, at the library, or even outside in nature!


Get Creative

Feel free to get creative with your fall journal! This could include cutting out pictures from magazines to paste into the pages, sketching illustrations for visual representation, or adding colorful decorations.


Reflect and Analyze

As you write in your journal, take some time after each entry to reflect and analyze what you’ve written.

What have you learned? How did writing this make you feel? What can you take away from this experience?


Track Progress

Finally, it’s helpful to look back on your journal entries once in a while and track any progress or changes that have taken place. Reflect on the thoughts and feelings you wrote about and see how they’ve evolved over time.


Tips for Using Fall Journaling Prompts Successfully


Be Open-Minded

Don’t be afraid to try new things and explore different ideas in your journaling. You may find that you enjoy writing about topics you wouldn’t have considered before!


Let Yourself Off the Hook

It’s ok if your journaling isn’t perfect or if some of your ideas don’t turn out the way you initially thought they would. Allow yourself to make mistakes and learn from them throughout the process.


Get Inspiration From Others

If you’re feeling stuck or uninspired, it can be helpful for young writer and young students to look at other people’s journals and writing styles for inspiration. This could include books, blogs, or even social media accounts.


Don’t Force It

Be sure to take breaks from your journaling if you find yourself feeling overwhelmed or exhausted. This will help keep things fresh and allow you to come back with a clear head.


Take Time to Reflect

After each entry, take some time for self-reflection. Think about what you wrote and how it made you feel. This will help you improve your writing and document your experiences in the best way possible.


Add Color

Incorporate some color into your journaling to make it more fun and visually appealing! This could include using colored pens, adding stickers or photographs, or sketching illustrations.


Stay Positive

Keep your fall journal entries as positive and uplifting as possible. This will help you stay motivated to keep journaling, even on days when you’re feeling down or unmotivated.


Bottom Line

Journaling is a great way to document your life and experiences, and there’s no better time than fall to start! Use this 101 autumn journal prompts as inspiration for your writing and set yourself up for success by following the 7 tips listed above. Happy journaling!


  • Ben

    I'm Ben, a data engineer who adores journaling. My passion for recording life experiences inspired me to develop Otto's Journal, an online diary app. Join me as I blend data and storytelling in the ever-changing tech world, making journaling more accessible and exciting.

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